Written By Martin Rutherford, D.C., C.C.S.T. and Randall Gates, D.C., D.A.C.N.B. | Myth 1 High cholesterol (and LDL) is the #1 cause of … [Read more...]
Get the Benefits of Real Vitamin E
Vitamin E is one of the most popular supplements; and for good reason--it is an amazing supplement. I have been so convinced of the … [Read more...]
February Cover Story
Written By Ffjorren Zolfaghar | Our cover displays an image of lustrous pomegranate seeds, alongside an iconic shape. What do these two … [Read more...]
Balsamic & Rosemary Grilled Salmon
Serve this heart-healthy fish with steamed green beans and a slice of whole-grain bread for a nutritious meal. Ingredients: 4 (4 oz.) … [Read more...]
Health Brief – Omega 3
What are Omega 3 fatty acids and why are they important additions to a healthy diet? Research indicates that proper levels of omega-3 fatty … [Read more...]
Best Friends & Best Medicine
Written by Sara Piccola Nothing says unconditional love like the companionship of a furry family member. Most people will agree their pets … [Read more...]
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