February 6, 2012

Healthy Immune + Cold Weather = Bring It!

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Written By Dr. Tony Jensen | The secret to a healthy immune system is simple, and actually not too difficult; but all the same, it does take daily discipline. Let’s look at some myths and focus on the area that will keep you healthier. An immune system is a system of biological structures and processes within an organism that protects against disease by identifying and killing pathogens and tumor cells. It detects a wide variety of agents, from viruses to parasitic worms, and needs to … [Read more...]

INVEST in a Health Reserve

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Written By Dr. Taylor Donovan | We all know what it feels like to be doing well and experiencing good health. As we age it seems that it becomes more challenging to stay in this place or experience this place for extended periods of time. Because of our fast speed of life we tend to take care of the “squeaky wheels” in our life. The symptoms of “disconnect” begin to become manifest and result in that sense of feeling off, low energy, constantly anxious, and a slew of other problems … [Read more...]

HEALTH ALERTS

AB289: The dietetics bill was passed out of Senate Commerce Committee with Assemblyman Ellison’s amendment.  All 3 Republicans (Halseth, Roberson, Settelmeyer) voted against the entire bill because it expands government and creates more fees. AB289 has been dismissed.   SB412 Complementary Integrative Medicine: No vote was taken in Committee so it appears to be dead.   Herb sales up 3.3% in United States in 2010. A new report published in the current issue of … [Read more...]

NEWS BRIEFS

Healthy Beginnings Magazine introduces OnLine Learning Center “Conversations with the Experts” You’re invited!  Please join us at www.HBmag.com. Online membership is free.  Knowledge is power! Meet and greet Experts in real time online. Ask your most important health questions; connect with health conscious viewers globally.  You chose who you want to meet and what you want to learn, replay ability avaliable for your convenience.  Coming this month:  Coach Carl Logrecco, “How to … [Read more...]

R U Healthy?

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Written By Dr. Tony Jensen | A question you need to ask yourself is do you want to be healthy or just not sick? When you ask most people what makes you healthy, they’ll tell you “nutrition and exercise.” These are two big components to better health; but most people overlook the two key components: which are Emotional Health and the Brain and Nervous System. All of these play a major role in your overall function of good health. Nutrition is very important and is overlooked more than … [Read more...]

Growing Good Habits

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Written By Bonnie Rostan | 2011 is just one month old, yet most New Years resolutions are as distant a memory as midnight fireworks. Give up sweets. Give up alcohol. Give up wheat. Focused on the negative, most of these resolutions fail. Many people consume even more than usual as they try to deny themselves such pleasures. Put intentions for a healthy New Year back on track by building new enjoyable habits to replace the old. Instead of focusing on the negative, enjoy something positive. … [Read more...]

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