by Deanna Mandichak | If you answer “Yes” to any of the following questions then this article may speak to you: Do you have trouble reaching your health goals? Do you feel like you don’t have control of your health? Do you feel tired or stressed out? Do you have an ailment that you have difficulty with? Do you want to just FEEL GOOD? Do you need help designing an exercise program? Do you want to stop procrastinating? Do you want to build up your immune system? Do you … [Read more...]
HEALTH COACHING:

New, Exciting, Empowering By Melanie Prinz What is health coaching? Coaching is part of the public psyche - something that almost everyone is familiar with. Nowadays, coaching doesn’t apply only to the realm of athletics - the term has been borrowed and used in both personal and work domains. There are now life coaches, business coaches, executive coaches and health coaches. Why the term “health coach”? Because behind every winning athlete is a successful coach. This coaching idea is … [Read more...]
