by Dinny Evans |
Eleanor Roosevelt once said, “No one can make you feel inferior without your consent.” When allowing outside sources to control your feelings and emotions, you become the victim.
Allowing yourself to become the victim is a problem that Radical Forgiveness (RF), a tool used by an RF coach, addresses. Affirmations such as, “everything [...]

Written by Dinny Evans
As we head out the door to work each day, how often does it occur to us that we are taking our entire self with us – our private as well as our professional self?  The weekends and our off time have been packed with personal activities and chores. Sometimes those personal [...]

Breaking Free – Forgiving Your Parents
Written by Dinny Evans
Nothing keeps us stuck in our lives as much as an unhealed childhood wound.  Such wounds can range from severe physical or sexual abuse, to that of simply feeling unloved, abandoned or unappreciated by one’s parents.
If left unhealed, these wounds become the touchstones for our sense of [...]

By Colin Tipping
Ordinary forgiveness is ‘letting bygones be bygones’. A certain willingness to forgive is implied but the belief something wrong happened is never questioned.
“You did that to me, but I’ll let you off the hook and forgive you.”
Research based at Seattle University, WA showed that ordinary forgiveness:
(a) is universally difficult.
(b) takes a long time [...]