by Gary Danchak, OMD |
In order to stay healthy, especially during the cold & flu season of winter, Chinese Medicine recommends that you eat foods that are energetically in harmony with the season. Although it seems paradoxical at first glance, the best way to maintain balance is to bring your internal energy “in” by eating [...]

By Dr. Bruce Eichelberger, OMD
If you’ve been reading the articles in this series, you’re starting to understand that Oriental Medicine treats disease and health in fundamentally different ways than we’re used to thinking in the West. This is not only true from the standpoint of herbs, acupuncture, etc., but also for something as basic as [...]

Prunes & Pears Found to Contain High Levels of
Acrylamide Chemicals – Natural News, Feb. 2008
A possibly carcinogenic chemical found in starchy foods cooked at high heat is found in high quantities in dried fruit, according to a new study conducted by researchers at the Swiss Federal Institute of Technology and presented at a symposium on [...]

By Raine Saunders
Since the dawn of humanity, people have eaten meat for food and it has consistently remained a primary source of protein. In recent years, we have witnessed a monumental shift from diets primarily rooted in meat-eating habits to those of vegetarian and vegan. Health rhetoric, news, and medical reports continually advocate the superiority [...]