by Dr. June Milligan, M.Ed., CCHt | It is sometimes difficult to maintain your focus on what you want to accomplish when everyone around you is talking about how bad things are. The only way to do this is to develop the habit of controlling your own thoughts. This is easier to do than you might think. However, most people are in the habit of doing what everyone else does. So the attitudes and opinions of family, friends, colleagues, and certainly the media, intrude on our thoughts until we … [Read more...]
