Written By Mike Tessier | Photo: PeterSpain.com Stand Up Paddling is new to some, but it’s actually an ancient way of … [Read more...]
May Cover Story
Written By Ffjorren Zolfaghar | This month, we used a beautiful photo of a Stand Up Paddleboarder, in Sand Harbor on Lake Tahoe. Stand Up … [Read more...]
Our “Story”
Written By Kirstin Manning | We all have a story. I have a story. It’s a similar story heard everywhere. My life was unhappy; I hit … [Read more...]
Muscle Explosion
Reviewed By Ffjorren Zolfaghar | Usually, when I reach for a book on health, fitness or nutrition, I do not go for the one with a … [Read more...]
Ari’s Loft: Craft Time
by Arianna Purcell, 11 yrs. old | Colorful Stamp Paperweight Materials: Rounded Rock, Stamps, Glue Instructions: find a … [Read more...]
How To Choose a Personal Trainer
Written by Christine Pinney Karkow, ACE & AFAA Certified Personal Trainer You have decided to take your fitness to the next level by … [Read more...]
Follow Us