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Inflammation & Weightloss

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Written by Virginia Parsons, MS, CCHT, CTLC, NC It may surprise you to learn that inflammation and obesity are closely related. How exactly … [Read more...]

Perk Up! With 8 Energy-Generating Foods

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Written by Jamie Agee You feel like you can’t win—whether you get six hours of sleep or eight, you sip down your morning caffeine fix … [Read more...]

Nutrition and Oral Wellness

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By Tom Cornwell In last month’s installment we looked at Dr. Nara’s concept of there being seven factors in play for healthy and … [Read more...]

Irritable Bowel Syndrome (IBS)

By Carol Christian What is irritable bowel syndrome (IBS) & what are the symptoms? IBS is a common intestinal disorder – oftentimes … [Read more...]

Animals Are Smarter Than Humans

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…when it comes to feeding their children Humans are the only species on the planet who actually go out of their way to feed their … [Read more...]

Attention Deficit Disorder (ADD)

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Restoring Order Through Diet, Posture, and Attitude “The best strategy for working with ADD often turns out to be a combination of … [Read more...]