February 11, 2012

Colon Hydrotherapy – It’s Not As Scary As You Think

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Written by Shelby Molchan, Certified Colon Hydrotherapist | Many people agree that bowel cleansing is a good idea, yet they may have many pre-conceived notions about receiving Colon Hydrotherapy. One misconception is that Colon Hydrotherapy is painful, smelly and just plain gross. And although the procedure can be uncomfortable at times during the treatment, when done in a relaxing, professional setting it can actually be relieving and invigorating. Here is an overview of what a thorough, … [Read more...]

The LEMON!

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TOP PAST ARTICLE Natural Defense Against Infections… The LEMON! Written by Nancy Muñoz, PA, LMT | Although acidic to the taste, the modest lemons promote health with a highly alkalinizing effect on the body. Lemons are therefore of great benefit during the cold and flu season, as well as throughout the year for optimal health. In a state of 80% alkalinity and 20% acidity, or perfect blood chemistry, the body is at its best form for resisting invading viruses and bacteria. This state … [Read more...]

Detox the Body with Skin Brushing

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Written By Shelby Molchan, Certified Colon Hydrotherapist | Did you know that the skin is your body’s largest organ? The skin is responsible for ¼ of the body’s detoxification, and eliminates up to two pounds of waste acids daily. Dry skin brushing is a powerful technique to help our skin perform these and many more important functions. Even better, it’s inexpensive and enjoyable. In less than 10 minutes daily, you can improve you health and the condition of your skin, right at … [Read more...]

Cover Story: Beets

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Written By: Ffjorren Zolfahgar | The common garden beet, also known as beetroot or beta vulgaris, is part of the Chenopodiaceae family. Other than the deep purple vegetable most of us recognize, the beet family is filled with diverse plants including leaf vegetables, like chard and spinach beet; as well as other root vegetables, like sugar beets, which are important in the production of table sugar.   Beets are also amazingly healthy. They are known for their antioxidant and … [Read more...]

Connecting Through Cleansing

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Written By Shelby Molchan, Certified Colon Hydrotherapist | Recycling, green bags, park and river clean-up’s are great ways to help the environment and connect with Mother Earth. But, if your internal environment is polluted you may not be feeling the kind of serene spiritual connection you desire. Toxic matter stored in the body bogs down energy and fogs the mind, making it difficult to really “feel” the beauty in a perfect spring day. An overburdened liver impedes emotional chi from … [Read more...]

Spring Liver Purge

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Written By Shelby Molchan | Picture spring: rebirth, greenery, abundance and blossoms. It is a time for renewal. In Chinese Medicine, spring is yang and is associated with the liver and gallbladder. Cleansing your liver in the spring can help you cast off the heavy feelings of winter that may be lingering, and can help energize you to embrace the new world that is emerging around you. Spring is also associated with the wood element in Chinese Medicine, symbolizing the need for our bodies … [Read more...]

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