by Andy Drymalski, Ed.D. | Winter tends to be a time of cold and snow, leafless trees and shortened days. Some people are especially … [Read more...]
Holiday Blues
by Dana Anderson | Holiday Blues refers to depression that occurs during the Holiday season, usually from Thanksgiving and into the New … [Read more...]
Growing Through Depression
Growing Through Depression Written by Andy Drymalski, EdD "When we must deal with problems, we instinctively resist trying the way that … [Read more...]
Healing Negative Emotions
October has been quite a ride, with the election nearby and the erratic fluctuations in the financial world and the stock market. For many … [Read more...]
Relieve Winter Blues With Oriental Medicine
By Dr. Bruce Eichelberger, OMD Winter Blues (including Seasonal Affective Disorder) affects an estimated 10 million to 12 million people in … [Read more...]
Neurotransmitter Depletion-Associated Medical Conditions
By Mark Gunderson, MD Researchers have shown that essential amino acids are precursors for serotonin and dopamine molecules. Tryptophan is … [Read more...]
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