Your resource guide for natural health and holistic living
Start with a plan and achieve the goal of organization Spring cleaning is a concept that brings with it a ton of good intentions which in short order can weigh down even the most sincere planner with a sense of overwhelm. The intention to clean up and get organized is one of the most popular items for the personal and professional to-do list – and one that can easily lead to failure, simply because many people don’t know how to begin. Don’t be discouraged, fellow … [Read more...]
by WOW Cleaning Services | Bathroom mold: Mold in bathroom tile grout is a common problem and can be a health concern. Mix one part hydrogen peroxide (3%) with two parts water in a spray bottle and spray on areas with mold. Wait at least one hour before rinsing or using shower. Always seek a professional mold remediation company. Disinfectant: Mix 2 teaspoons borax, 4 tablespoons vinegar and 3 cups hot water. For stronger cleaning power add 1/4 teaspoon liquid castile soap. Wipe on with … [Read more...]
Everyone in the cleaning industry has always been told that hand dryers in restrooms are not sanitary, they spread germs and bacteria around. Hand dryers blow germs and bacteria around. Look under the hand dryer next time your in a restroom. There is a filter underneath that is supposed to be cleaned weekly, and are often not for years. If not cleaned, it will have layers and layers of caked on gunk. The schools and universities that have had the H1N1 (swine flu) outbreak this year are … [Read more...]
The Energy Vitamin and then some Vitamin B12 is known as the “energy vitamin,” and it is essential for many critical functions in your body, including energy production, supporting your immune system, and helping to regulate the formation of red blood cells. Recent studies from the US Framingham trial show that one in four adults in the US are deficient in this vitally important nutrient and nearly half of the population has suboptimal blood levels. Vitamin B12 is present only in animal … [Read more...]
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