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Butter is Better than Margarine?

butter_BW

While standing at the dairy counter in our local market I overheard a very lively discussion between two ladies. One was extolling the … [Read more...]

Why Cholesterol Levels Might Not Be Your Best Indicator

Every day you see commercials suggesting that if only you can lower your cholesterol you’ll be in better health. These commercials are … [Read more...]

Red Yeast Rice

Red yeast rice is the product of rice that has been fermented by the red yeast, Monascus purpureus. It has been used by the Chinese for … [Read more...]