Your resource guide for natural health and holistic living
Affirmative Eating Not Only Affects Your Body, But Your Whole Outlook Written By Dr. James Rouse | Change your thinking, change your life” is a philosophical and spiritual mantra that most of us embrace with passionate conviction. You may find it inspiring to know that you can positively impact your thinking, emotions, and outlook through a practice of affirmative eating. The turn of the New Year is the perfect time to refresh your thinking about your eating plan, not only for … [Read more...]
Written By Ffjorren Zolfaghar | “Turning a new leaf,” most of us know of, or have used this cliché. In its simplest form, it means “change.” With the first month of 2012 upon us, it seemed fitting that our cover displayed something that tied into all of our lives. Not the kind of change that involves taking out a piece of paper and writing out a set of New Year’s Resolutions…and not the kind of change that requires you to buy a thousand self-help books…and not even the kind … [Read more...]
Integrate Your Awareness For Making Clear & Powerful Choices Written by Cheryl Blossom MA, EdT Most traditions agree that the soul is timeless; yet our experience tells us that time is of the essence. The plane of the earth is a four-dimensional reality, and we experience multi-dimensions of our soul. How do we deal with these apparent discrepancies between time and timelessness, and living in the four dimensional space of earth while knowing and sensing the multi – dimensions of our … [Read more...]
Kick Old Habits, Make Lasting Change. Written by Marc Hiscox | If you have an old habit you’re trying to break or something in your life you can’t seem to change, I’ve got news for you. It’s consciously not your fault. That’s right, consciously not your fault. What do I mean by that? There’s a simple reason that explains why we have difficulty changing certain aspects of our lives, like leaving a job we hate, losing weight, quitting smoking. Or why we go from one bad … [Read more...]
The tides of change have brought some new found passions and taken some dear friends to other places within the last month. In my corner of creation it seems there is more than the normal amount of change happening in terms of career, personal dynamics, and living situations. Two of the most potent and consistent themes running through my life are change and connection to the experience. It seems a challenge during such times to feel connected to the process, as change in its own way creates … [Read more...]
I’ve had the great pleasure to spend more time in our mountains and creeks recently and have witnessed several varieties of butterflies. The story of the butterfly suggests that there is much more to our experience than meets the eye, that there are hidden and obscure dimensions to ourselves that never come to fruition until the demands and circumstances in life are perfect. I reference the evolution of caterpillar to butterfly quite often when I’m discussing life’s transitions with folks. … [Read more...]
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