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Nature’s Natural Stress Reliever… Magnolia Extract

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By John Morgenthaler When it comes to reducing stress, nothing compares to Magnolia extract. And the best thing is that Magnolia extract … [Read more...]

Déjà Vu

Déjà Vu By Lauren Birtwhistle It has happened to us all. You are walking down the street or driving in your car and suddenly you get … [Read more...]

JUST THE FLAX!

Most people have heard about the health benefits of fiber.  Among the many forms of fiber available today, the oldest by far is flax.  As … [Read more...]

Neuroplasticity

By Lauren Birtwhistle You may have heard that after a certain age, your brain becomes fixed. You become stuck in your ways and learning new … [Read more...]

SIMPLE Movements = SNAPPY Neurons!

By Lauren Birtwhistle The mind and body work together. When one is out of sync, the other is not far behind. Keeping both in shape will … [Read more...]

5 Steps to Sharpen Mental Function

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As with sports, having a good memory is a matter of conditioning, commitment, and positive thinking. When you realize that you create the … [Read more...]