February 11, 2012

Provider Profile: Randall Gates, D.C., D.A.C.N.B.

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Written By Matt Larson | Peripheral neuropathy, vertigo, anxiety, autism, chronic pain and fatigue …Call the chiropractor? Perhaps. A chiropractic neurologist? Even better. Randall Gates, D.C., D.A.C.N.B., of Power Health Rehab and Wellness in Reno, is just that. “It’s basically personal training for your brain,” he says. “Sometimes that will include chiropractic adjustments. I am a chiropractor by training, but just as within any profession there are post-graduate degrees to get … [Read more...]

Get the Benefits of Real Vitamin E

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Vitamin E is one of the most popular supplements; and for good reason--it is an amazing supplement. I have been so convinced of the importance of vitamin E that I've been taking it for over 30 years. Vitamin E is an indispensable member of the body's antioxidant system. But that's not all. Vitamin E has other functions, some completely unrelated to its role as an antioxidant. In addition to its powerful antioxidant properties, vitamin E:   Promotes heart health. Promotes … [Read more...]

Improve Brain Function with Therapeutic Massage

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Written By Victoria Linn LMT. NVMT #1002 | Massage therapy promotes healthy brain function through the applied pressure to the muscles, which stimulate receptors in different areas of the brain. This is accomplished by the production of intracellular messengers (proteins such as neurotransmitters). These messengers are key to a healthy brain and are primarily useful through three main systems of the body. These are the endocrine, nervous and immune systems. Each of these systems has a … [Read more...]

Explore Music and Activate Your Brain

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Written By Paula Eisenbarth | The year of 2011 is well under way with resolutions set, and perhaps, already abandoned. Opportunities still abound for enhancing day to day living, sharpening skills and magnifying joy. To this end, enter music, which offers the pleasure of sound and silence, whether you are listening to or performing the music yourself. There are ample electronic resources for bringing music of any kind into daily activities, as well as attending a live performance by a … [Read more...]

Food for Thought: Brain Food

by Marie Harger | One of the obvious health tips for optimal brain wellness and performance is to eat nutritious food. Eating a balanced diet, exercising and getting enough rest are all essential components to feeling good and living a healthy life. There is no doubt food affects the Brain, either to build and nourish or to deplete and reduce function. The foods we eat may have even more of an influence on how the brain works in its general tone and level of energy and how it handles its … [Read more...]

Nature’s Natural Stress Reliever… Magnolia Extract

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By John Morgenthaler When it comes to reducing stress, nothing compares to Magnolia extract. And the best thing is that Magnolia extract comes in a perfect form from nature… and doesn’t produce any side effects. How does Magnolia extract work? Magnolia extract is rich in the phytochemicals honokiol and magnolol, which have numerous health benefits. One of the most impressive benefits is their ability to alleviate stress while producing a calming effect. Dozens of animal studies have shown … [Read more...]

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