February 11, 2012

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You are here: Home / Archives for bodywork

Massage Therapy. It’s not just a Luxury

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by Kaleigh Richards, LMT | For many years, massage has been viewed as a stress relieving luxury. However, in the past decade or so, the general public and other healthcare professionals are starting to recognize that massage therapy is an effective healthcare approach. Massage therapy, along with chiropractic, physical therapy and other natural health modalities are being sought out more often as an alternative option to prescription drugs and surgery. Massage therapy is different from any … [Read more...]

Filed Under: Body Work, Natural Health, Stress Therapy Tagged With: bodywork

Make New Year’s Resolutions Successful

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by Cheryl Kiraly | As the holidays draw to a close, we can look back over the past three months at what is probably the most unhealthy quarter of the year. Halloween: candy. Thanksgiving: food gorging (Guess on which day the largest number of Americans die of heart attack?). Thanksgiving to Christmas to New Year: office parties, dinners, meat and cakes and alcohol. The average American gains five to eight pounds in the fourth quarter of every year. Because of all the social obligations and … [Read more...]

Filed Under: Natural Health, Physical Therapy Tagged With: bodywork

Zen Shiatsu Massage

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Zen Shiatsu MASSAGE By  Lee M. Thorpe, MA, ADTR, LMT, ABT Zen Shiatsu is an Asian bodywork that helps the  human body find balance using our chi (energy) as a guide. Our health and wellness depends on smooth energy flow to maintain the balance of mind-body-spirit. When our bodies have tension or pain our chi flow is stagnant or congested, while somewhere else in our body there may be depletion or weakness. An extreme excess of stagnation can lead to illness or disease. Diseases arising … [Read more...]

Filed Under: Alternative, Body Work Tagged With: accupressure, bodywork, Chinese medicine, massage

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