by Ariana Purcell, 12 years old | March is the beginning of spring! I love this month because if you are into sports, you usually get to practice outside! I am on the basketball team for my school and we will go outside to play and practice for games very soon. If you aren’t in any sports or activities now, try something new to get your body moving, like: basketball, soccer, tennis, golf, baseball, softball or football. There are other activities that you can do outside, like: hiking, rock … [Read more...]
Epsom Salt Tricks
By Annie B. Bond Epsom salt is a common household item made of the natural mineral, magnesium sulfate. You can buy Epsom salt at most drug stores and grocers. When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more. These effects make Epsom salt a perfect solution for many everyday things. Here are a few examples you can try at … [Read more...]
