February 11, 2012

Cover Story: Starfruit

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If you sat under an Averrhoa carambola tree, you would happen upon an interesting fruit. Carambola, or starfruit, is an edible fruit that generally has five ridges running down its side; and from the cross-section view, it resembles a star. This tree of stars is native to Asia; and as its popularity grew, it now calls many tropical destinations home, including the semitropical areas of the US. The fruit itself is completely edible. It is firm and juicy and has its own unique taste. Some … [Read more...]

The LEMON!

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TOP PAST ARTICLE Natural Defense Against Infections… The LEMON! Written by Nancy Muñoz, PA, LMT | Although acidic to the taste, the modest lemons promote health with a highly alkalinizing effect on the body. Lemons are therefore of great benefit during the cold and flu season, as well as throughout the year for optimal health. In a state of 80% alkalinity and 20% acidity, or perfect blood chemistry, the body is at its best form for resisting invading viruses and bacteria. This state … [Read more...]

Buying A Baby Chick For Easter?

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THINK AGAIN… Written by Brittany Russell Easter – the Christian celebration of Jesus Christ’s death and resurrection – oddly enough brings to mind brightly colored eggs, baskets full of candy and large chocolate bunnies. Traditions associated with the Easter season – feasting, getting back what you gave up for Lent, outdoor activities – are enjoyable for children and adults alike. However, some Easter traditions are of particular concern for children, placing them at risk for … [Read more...]

What Is The Lymphatic System?

The single most important challenge in health care is eliminating toxins from the body.  Lymphatic functions include: transporting nutrients and oxygen to the cells and tissues, removing protein waste and other waste matter (including environmental toxins) from the cells’ and the body’s interstitial (in between) regions, maintaining fluid balance in the connective tissue and transporting fatty acids from the small intestine to the liver for storage and later use. These functions are … [Read more...]

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