A Self-Care Guide for Trauma, Stress and Common Emotional Imbalances
book by Michael Reed Gach, Ph.D. and Beth Ann Henning, Dipl. A.B.T. |
book review by June Milligan, M.Ed., CCHt |
More than five thousand years ago the Chinese discovered that by applying pressure with their fingers or hands to specific points on the body, they could relieve [...]

Zen Shiatsu
MASSAGE
By  Lee M. Thorpe, MA, ADTR, LMT, ABT
Zen Shiatsu is an Asian bodywork that helps the  human body find balance using our chi (energy) as a guide. Our health and wellness depends on smooth energy flow to maintain the balance of mind-body-spirit. When our bodies have tension or pain our chi flow is stagnant [...]