A Self-Care Guide for Trauma, Stress and Common Emotional Imbalances book by Michael Reed Gach, Ph.D. and Beth Ann Henning, Dipl. A.B.T. | book review by June Milligan, M.Ed., CCHt | More than five thousand years ago the Chinese discovered that by applying pressure with their fingers or hands to specific points on the body, they could relieve pain. Dr. Gach explains that through instinct, trial, error and methodical observation the Chinese identified hundreds of acupressure points that … [Read more...]
