Healthy Beginnings

Our “Story”

We all have a story. I have a story. It’s a similar story heard everywhere. My life was unhappy; I hit bottom and spent too much time there. But, it’s what I did with it that matters. I finally started to look at myself. In looking at myself, I began asking myself questions. What happened? Where did things go wrong? Continuous questions kept showing up, none of which got me closer to an answer. But something really cool was starting to happen, without me even realizing it. I was in the beginning steps of looking at myself. As time passed, I found myself tuning to three questions that stuck with me. Why do I think the way I think? Why do I feel the way I feel? Why do I behave the way I behave?

I was turning to friends more and more, asking for their insight. I was really lucky to know those who were willing to listen. Through these conversations with my friends, we realized that I should seek out more sources. Especially since I was starting to question things of my existence and what it means to be alive.

I started reading books and listening to anyone’s recommendations. Then I found Emei Qigong; this vast, ancient, complex system of mind, body and spirit. I was so fortunate to meet Grandmaster Fu and receive an introduction of Emei Qigong in such easy to follow terms that even I could see and understand.

So what is Emei Qigong? Emei qigong offers the idea that we are conceived into existence pure and unaffected. Then, life starts to take place and its effects can be harmful and hurtful. I spent so much time in pursuit of dreams, but they were never my dreams. I found myself saying, “this isn’t my life.” In qigong we are taught that our mind, body and spirit have a memory of this earlier time and place. Through use of the system of Emei Qigong and its movements and mind intention, one can tap into this memory and help the body do what it naturally knows how to do; to heal and restore itself. By gradually incorporating qigong into my day, I noticed how areas of my body started to loosen up, making it easier and more enjoyable to go about my day. It also helped to bring fourth any feelings from my past. Providing me with the chance to revisit and find resolution towards people and events I carried with me. This helped me find forgiveness and freed me of any ill will. Qigong helped me find and heal what lies within, and in doing so, revealed how I’m connected to what lies beyond. In many ways, I’m still the same person that I was before I started my pursuit of self, I am just happier.

References:

1. www.emeiqigong.us

For more info, contact Happy Heart Qigong at (775) 843-7899.