Healthy Beginnings


November 2011

Women’s Wellness Weekend at Granlibakken

The annual Lake Tahoe Women’s Wellness Weekend will be hosted by Granlibakken at the Granlibakken Conference Center & Lodge in Tahoe City, November 12-13. The event fuses Eastern tradition with Western practices to offer a balanced weekend of information, inspiration, activities, food & wine. Registration is only $99. For information, call (530) 583-4242 or call 1 (800) 543-3221 to register

Nutritional Zeal for Life

Zeal for Life is an All-In-One natural nutritional drink. A synergistic blend of whole food concentrates providing an excellent source of nutrients, antioxidants and vitamins. Zeal targets the 7 major health challenges: Heart Disease, Cancer, Diabetes, Weight Gain, Body Discomfort, Low Energy and Poor Immune System. Contact John for a Free issue of “The Doctor’s Report” (775) 232-6767

Message from the Humane Society of Truckee-Tahoe
Many people have been forced to give up their pets due to the slowing economy. The Humane Society of Truckee-Tahoe wants to help ensure people can keep their animals and that all pets are healthy and well fed. If it is financially difficult for you, or someone you know, to feed their pet the Humane Society of Truckee-Tahoe can assist with your pet’s nutritional needs.Give them a call at (530) 587-5948 or (530) 581-3199 to learn how to obtain free pet food.


Many clients comment that Reiki does reduce or remove the intensity of pain. Reiki also balances your body energies, induces relaxation, reduces stress, removes energy blockages, and aids in detoxifying the body. An ancient Japanese method. A spiritually guided life force energy that promotes healing. Betty Franklin, Reiki Master, Deeksha/Oneness Blessing Giver, Ear Candling, Tarot & Angel Card readings. Carson Valley, Reno, Lake Tahoe Regions (775) 790-0767


Every Thanksgiving Day, the Reno-Sparks Gospel Mission serves a traditional Thanksgivingdinner downtown and at several senior citizen centers to as many as 1,200 needy men, women and children. We also have several thousand winter coats and supplies on hand to give away to all in need. There are limited opportunities for this event, but we need servers and general use volunteers. If you’d like to help out, please call Tammie at(775) 323-0386, Ext. 16.

The Reno-Sparks Gospel Mission’s largest event of the year our annual Christmas Day meal and present giveaway, held at our downtown Mission and at several local senior citizen centers. The Mission appreciate your donations of new socks, gloves, mittens, scarves, knit caps or other warm clothing, plus appropriate toys for the children (all ages needed). We need food servers, gift wrappers, entertainment and general-use volunteers. For more details, please call Tammie at (775) 323-0386, Ext. 16.