submitted by Susan Williams |
Ingredients:
- 3 tablespoons honey
- 1/2 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon very hot water
- 3/4 teaspoon grated fresh lime peel Salt and black pepper
- 4 pieces salmon filet ¾ in thick (about 6 oz. Each) skin removed
- 3 tablespoons chopped fresh cilantro leaves and lime wedges
How to Prepare:
Prep 10 min
Grill about 8 min
Makes 4 main dish servings
Preheat grill. In cup, stir together hone cumin, coriander, water, lime peal, 3/4 teaspoon salt and 1/4 teaspoon coarsely ground black pepper until blended. Rub Honey mixture over fillets. Place salmon fillet skin side up on hot grill/pan and cook four min. With side metal spatula, carefully turn salmon over and cook until just opaque throughout, 4-5 min. Sprinkle salmon with cilantro and serve with lime wedges.
342 calories, 32 grams protein, 11 grams carbohydrate, 18 grams total fat (4 gr saturated fat) 91 mg cholesterol 481 mg sodium
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