Your resource for natural living

Newsletter / Free eBook Recipes

Help Kids Behave and Adults Sleep.

busy-mom-&-daughter

Written by Lidtke | Mimicking Serotonin In the world of life sciences, serotonin is one of the biggest celebrities.  Tens of … [Read more...]

A Clear, Sharp and Happy Mind with Vitamin C

happy-mind

Submitted By Joy Clarissa Taylor | Vitamin C, well known for boosting the immune system and preventing colds, is now getting the … [Read more...]

Not all Fish Oils are Created Equal

FishOilPhoto

Submitted By Reno Vitamin Connection | The multiple health benefits to consuming Essential Fatty Acids (EFA) found in fish oil are … [Read more...]

Camu-Camu: Concentrated-C Super Food

RainforestCamuPhoto

We’ve all heard that vitamin C supports overall health and the immune system but there is a lot more to know about this nutrient, its … [Read more...]

Sleep, Blessed Sleep II

by Michael Gerber, MD, HMD | How can we get better sleep? After last month’s review of sleep causing disturbances and our lifestyles of … [Read more...]

Anxiety and Panic Attacks

300-l-tryptophan

My anxiety started many years ago very mildly and very seldom.  At that time I would get a little dizzy and my heart would race, not really … [Read more...]