by Kaleigh Richards, LMT |
For many years, massage has been viewed as a stress relieving luxury. However, in the past decade or so, the general public and other healthcare professionals are starting to recognize that massage therapy is an effective healthcare approach. Massage therapy, along with chiropractic, physical therapy and other natural health modalities are [...]

The Healing Power
of Gentle Touch
Written by Cheryl Kiraly
Most people have not heard of CranioSacral Therapy, a light touch technique which can create dramatic improvements in your life. Particularly for those who are trying to recover from injury, CranioSacral Therapy can shorten healing time and reduce pain by releasing tensions deep in the body.
What is CranioSacral [...]

Written by Tania Marie, RMT, IARP, NAPW
So much is happening around us, it’s no wonder many people are experiencing challenges and increased levels of stress, anxiety, exhaustion and feelings of uncertainty. As transitions take place, the period of unclarity can be unsettling, and yet with gentle support and nonjudgment, the caterpillar naturally transforms into a [...]

Written by Nancy Pfaff, CCHt, NLP
Have you noticed that some people seem to speak to groups like they were born for it?  Don’t believe it. For most of us, it takes overcoming a lot of anxiety in order to take the chance of presenting ourselves in front of either strangers or colleagues. This anxiety is [...]