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Ingredient Watch: Soy Alternatives

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In recent decades, soy has often been thought to be synonymous with "health food." It is a common ingredient in many meatless and dairy-free … [Read more...]

Incredible, Edible Egg….Replacers?

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Ingredient Watch Written By Lissie Lyles | Some people avoid eggs due to allergies, others because they are watching their cholesterol. … [Read more...]

Bottled Up: The truth about bottled water

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Written By Lissie Lyles | If you looked at the label of a food product and it included no ingredient list, and no information about where … [Read more...]

How to Shop for Sustainable Hot Cocoa

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Ingredient watch Written By Lissie Lyles | A hot steaming mug of hot cocoa is a classic winter comfort. As this month's Herbs and … [Read more...]

Salt of the Earth

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Written By Lissie Lyles | Salt has to be, hands down, the most commonly found ingredient of all time. We use it in nearly everything. … [Read more...]

Margarines and “Spreadable” Butters: What a Crock!

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Written By Lissie Lyles | The butter vs. margarine debate...what to say about it? The only really surprising thing about the whole issue … [Read more...]