Written by Virginia Parsons, MS, CCHT, CTLC, NC It may surprise you to learn that inflammation and obesity are closely related. How exactly … [Read more...]
Greening The Workplace
Health & Quality of Indoor Environment ••• Part 6 Written by Kimberly A. Phipps-Nichols | The previous five issues were … [Read more...]
Health Brief – Omega 3
What are Omega 3 fatty acids and why are they important additions to a healthy diet? Research indicates that proper levels of omega-3 fatty … [Read more...]
Love Your HEART
Submitted by Stacy Kendall, American Heart Association Our hearts. Our choice. Many women are surprised to find that heart disease is the … [Read more...]
Health In The New Year
Health in the New Year -A New You…well, that was the plan. Written by Rio Simone, CPT, MFA As New Year’s Resolutions come and go…the … [Read more...]
3 Tips for Beating Neck & Shoulder Pain
By Laurice Johnson, LMT “My neck hurts and my shoulders feel like large rocks. I feel so frustrated that those of us who have some common … [Read more...]
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