Written By June Milligan, M.Ed., CCHt | When you consciously want to make changes, and you find that old habits are getting in your way, … [Read more...]
The Miser and the Soul
Written By Andy Drymalski, EdD | Are you a miser towards your soul? Do you offer it only the crumbs from your table, the loose change in … [Read more...]
Embracing Your Inner Jerk
Written By Rhonda Ashurst-Weir | Have you ever watched helplessly while your “Inner Jerk” took over and made a complete mess out of a … [Read more...]
The Spirit is Still Moving
Written By Andy Drymalski, EdD | There is a religious folksong I learned in church when I was young. The chorus went, “The spirit is … [Read more...]
Meditation Changes Your Brain and Can Change Your Life
Written By June Milligan, M.d., CCHT | There are many things one might say is happening to you during meditation, but basically this is … [Read more...]
The life you live is the life you get
Written By Andy Drymalski, EdD | It’s been said that “the life you live is the life you get.” This is good to keep in mind when you … [Read more...]
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