by Andy Drymalski, EdD |
A man dreamed, “I see a soft bluish light emitted from wounds and sores on someone’s body. I’m to understand that there is a luminescent component to all wounds and to the organs of the inner body. Fascinated, I show this to my children.”
One of the things that make this dream [...]
by Dr. June Milligan, M.Ed., CCHt |
It is sometimes difficult to maintain your focus on what you want to accomplish when everyone around you is talking about how bad things are. The only way to do this is to develop the habit of controlling your own thoughts. This is easier to do than you [...]
An Apple a Day Keeps the Cobwebs Away
submitted by Patric Starr |
This exercise helps with planning and Spacial reasoning. It’s a cognitive workout. How fast can you get to the center?
“Hello darkness my old friend, I’ve come to talk with you again.”– Simon and Garfunkel, The Sounds of Silence
by Andy Drymalski, EdD |
It is sometimes said that we are creatures of habit. This is no less true of our thoughts than of our behaviors. We can become so accustomed to a certain identity and self-concept, [...]
by Andy Drymalski, EdD |
“If it is a tight band around your head, do you limit yourself through your thinking and beliefs in some way?”
Last month’s article introduced readers to the work of Arnold Mindell, a Jungian-trained psychologist who developed ways of working with body symptoms for personality growth. This article discusses two of Dr. [...]
submitted by Power Health |
Most people who suffer from peripheral neuropathy do not know that they have a full spectrum of treatment options. Most believe that (a) they have to take medications that give some relief and have side effects, or the medications do not work, or (b) that there isn’t anything else they can [...]
by Ace Remas |
How Meditation Will Clear Away Life’s Clutter
Like our closets and garages, our mind gets filled with junk—old wishes, fears, memories, plans, worries, and so forth. Just as we do with old furniture and clothes we don’t wear anymore, we hang onto these tired thoughts, dealing with them again and again as we [...]
by Steve Gillman |
Want to do some fun experiments on your brain? Don’t worry, these are ones you can try at home. Not only are they perfectly safe, but they will also help you demonstrate your own brainpower.
1. Activate your right brain by singing. You can rhyme more easily when singing, because you’re working from [...]
“A terrifying symptom is usually your greatest dream trying to come through.”—Arnold Mindell, PhD
When people draw a connection between their wounds/illnesses and God, it is often by viewing their physical ailments as a form of punishment for real or imagined sins and failings. Much more rarely are wounds and illnesses seen as constructive events that [...]
by Terry Lowey, MFT |
Fear keeps us from running into oncoming traffic, stepping off the edge of a cliff, or picking up the fascinatingly decorated rattlesnake coiled on the rock. Then again, fear might also quash our dreams by paralyzing our initiative. At which point does it keep you from fully experiencing life and becoming [...]
by June Milligan, M.Ed., CCHt |
Our daily lives are ruled by suggestions that we can either accept or reject. As adults, we have the choice whether or not to accept the suggestions made to us by our culture, peers or family. If these suggestions are repeated often enough our minds accept them as facts and [...]
by Marie Harger |
Neurofeedback, also known as biofeedback, has grown in popularity due to expanding scientific evidence by world leading universities and research hospitals. In fact, the U. S. National Library of Medicine’s database of scholarly articles contains dozens of prestigious studies about neurofeedback with positive outcomes. With neurofeedback you can learn to train your [...]
