by Marie Harger |
Many of us have heard Albert Einstein’s definition of insanity, doing the same thing over and over and expecting different results. If a change in your life is needed either because you want it for yourself or your doctor has recommended it, how can you move forward to a positive end and [...]

Breaking Free – Forgiving Your Parents
Written by Dinny Evans
Nothing keeps us stuck in our lives as much as an unhealed childhood wound.  Such wounds can range from severe physical or sexual abuse, to that of simply feeling unloved, abandoned or unappreciated by one’s parents.
If left unhealed, these wounds become the touchstones for our sense of [...]

Dealing with
Difficult
Conversations
Successfully
People approach difficult conversations in many different ways. Some dread them; some avoid them; others analyze the problem and build their case like an attorney, making up a list of justifications and defensive statements. Some people look to see what they have done to contribute to the problem and work to solve the issue, [...]

By Sienna Marie Wise
What is Transformational Life Coaching?
When life isn’t working for us, we respond in many different ways: we may withdraw, lash out, blame others, blame ourselves, get a divorce, change our job, feed our addictions, work harder. All of these behaviors—and more—work temporarily to help us avoid feeling our pain or hurt. But [...]