Written By Dr. Mercola | Humans evolved with a staple source of the essential omega-3 fat docosahexaenoic acid (DHA) in their diets, … [Read more...]
BITTER TRUTHS: The dark side of the chocolate craze
Written By Allison Prater | When you hear people talk about chocolate, those who enjoy it, tend to use words like "addict" and … [Read more...]
February Cover Story
Written By Ffjorren Zolfaghar | Our cover displays an image of lustrous pomegranate seeds, alongside an iconic shape. What do these two … [Read more...]
NEW YEAR, NEW YOU
Affirmative Eating Not Only Affects Your Body, But Your Whole Outlook Written By Dr. James Rouse | Change your thinking, change your … [Read more...]
Chia
Written By Allison Prater | The same little green bushes that are found atop little ceramic animals, in those infamous “Chia pet” … [Read more...]
Cover Story: Star Anise
Written By Ffjorren Zolfaghar | The word star has many connotations. For some, stars are luminous balls of plasma, offering speculation … [Read more...]
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