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Ingredient Watch: Soy Alternatives

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In recent decades, soy has often been thought to be synonymous with "health food." It is a common ingredient in many meatless and dairy-free … [Read more...]

Vitamin B Complex: Simplifying Your Intake

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Written By Kevin Vania | From dairy products to fresh fruits and vegetables, we all know that we should eat a well-balanced variety of … [Read more...]

Incredible, Edible Egg….Replacers?

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Ingredient Watch Written By Lissie Lyles | Some people avoid eggs due to allergies, others because they are watching their cholesterol. … [Read more...]

GO GREEN: GROW HEALTHY

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Written By Dr. Tony Jensen | Do you remember the old saying, "YOU OUR WHAT YOU EAT"? It's true. So, it's time to consider all the things … [Read more...]

Banned in Germany, But You’re Probably Still Eating It

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Written By Dr. Mercola | Monsanto, the world leader in genetically modified (GM) crops and seeds, has been named the worst company of … [Read more...]

Greater Galangal

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Written By Allison Prater | Galangal, or Alpina Galanga, is sometimes called Blue Ginger. Its root is similar in appearance to ginger, … [Read more...]