by Shelby Molchan | Great health requires balance and one of the foundations of great health is an efficient digestive tract. However, … [Read more...]
Addiction & Solution Based Recovery
by Louise Sutherland, M.Ed. and Jo Anne Krumpe, Ph.D. | Rethinking a new recovery means moving out of the problem and into the solution. … [Read more...]
Chocolate and Weight Control
by Cathy Johannsen | The perfect Valentine for loved ones who have made the “lose weight” New Year resolution is the gift of Healthy … [Read more...]
How Healthy is your Heart
submitted by Carol Christian for American Heart Association “Go Red for Women” | Six years ago the American Heart Association made a … [Read more...]
What is Health Coaching? A New Approach and a Growing Need
by Deanna Mandichak | If you answer “Yes” to any of the following questions then this article may speak to you: Do you have … [Read more...]
Take Ownership of Your Own Life
by Dinny Evans | What part of this is mine? Consider, ALL OF IT! It’s the first of a new year and it seems so natural to want a … [Read more...]
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