February 12, 2012

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INVEST in a Health Reserve

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Written By Dr. Taylor Donovan | We all know what it feels like to be doing well and experiencing good health. As we age it seems that it becomes more challenging to stay in this place or experience this place for extended periods of time. Because of our fast speed of life we tend to take care of the “squeaky wheels” in our life. The symptoms of “disconnect” begin to become manifest and result in that sense of feeling off, low energy, constantly anxious, and a slew of other problems … [Read more...]

Filed Under: Alternative, Chiropractic, Conscious Health, Current Issue, Holistic Therapies Tagged With: health, wellness

Sex Gender and Heart Disease

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Written By Michael Gerber, MD, HM | Male vs. female death figures due to heart disease are pretty interesting. According to the Centers for Disease Control and Prevention, males are always ahead of females in heart disease deaths. However, after age 25 the ratio goes up to 1.5 times as many men are afflicted. By age 64, the ratio is up to over 2.5 times as many deaths for men vs. women. Why would this be? One major explanation is that estrogen, the dominant women’s sex hormone, is … [Read more...]

Filed Under: Alternative, Conscious Health, Current Issue, Family Health Tagged With: heart disease, preventitive, stress

EMPOWER YOURSELF AND STOP THE MADNESS

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Start Focusing on Known Processes for Improved Health Written By June Milligan, M.Ed., CCHt | This is the first of three articles having to do with self-empowerment in the areas of health, finances and relationships. Currently Americans are suffering from a health care crisis of tragic proportions. Over one hundred thousand deaths each year are caused by prescription medications. That’s 270 every minute, more than twice as many as are killed in car accidents each year. The book Our … [Read more...]

Filed Under: Conscious Health, Current Issue, Family Health, Mind & Spirit Tagged With: pharmacy, western medicine

Constipation

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Written By Shelby Molchan | The word constipation is derived from the Latin word “constipatus,” meaning “to press or crowd together, to pack or to cram.”  So to be constipated means difficulty moving the bowels due to packed accumulation of feces. However, constipation can also exist while the bowels seem to be moving normally despite an accumulation of feces in pockets of the colon.  Celebrities that have reportedly used Colon Hydrotherapy to combat constipation, loose weight, … [Read more...]

Filed Under: Conscious Health, Current Issue, Family Health Tagged With: colon hydrotherapy

February is American Heart Month

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Cardiovascular diseases, including stroke, are our nation’s No. 1 killer. Heart Attach Warning Signs -Chest Discomfort Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. -Discomfort in Other Areas of the Upper Body Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach. -Shortness of … [Read more...]

Filed Under: Conscious Health, Current Issue, Factoids, Family Health Tagged With: heart attack, heart disease

Probiotics Implants. How Friendly Is Your Flora?

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by Shelby Molchan | Great health requires balance and one of the foundations of great health is an efficient digestive tract. However, maintaining the delicate microflora of the gut can be quite a juggling act of diet and lifestyle. Probiotics are beneficial bacteria that reside in the colon. It is estimated that 100 trillion microorganisms of more than 500 different species inhabit a normal healthy bowel. The body works hard to maintain a balance between these helpful and harmful … [Read more...]

Filed Under: Conscious Health Tagged With: probiotic
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