by Carol Christian |
Survival of every organism (animal, bird, fish, plant and bacteria) depends entirely upon its environment. Change the environment and the nature of the species changes with it. The same is true within our bodies; germs can only thrive in a susceptible host. Pathological bacteria or germs cannot overcome a strong, clean, healthy [...]

submitted by Diane Underwood |
Summertime is for outdoor activities with friends and family. It is also a time to pay more attention to evacuating harmful toxins that get ingested in the body. Many people travel to camp or picnic at the beach, which can increase the risk of exposure to pathogens. Traveling adds an enormous [...]

by Carol Christian |
Sometimes people ask, “I’m eating all of this healthy food, but I feel lousy! I don’t understand it.” Well, our body is like our home. If it hasn’t been cleaned for a while, it will accumulate filth. Your home, like your body, may appear to be clean on the outside, [...]

by James E. Pickens, M.D., F.A.C.S. |
The vascular system includes arteries (red fluid i.e. oxygenated blood), veins (blue fluid i.e. without oxygen) and lymphatic, which are clear. The arterial systems have muscular pumps starting with the heart all the way to the arterioles and smooth muscle control of the diameter of blood vessels. The venous [...]

Written by Carol Christian
As we age, our bodies retain toxins in the muscle and organ tissues. The effects from these toxic buildups can affect our health in any number of ways – the most obvious being the slow deterioration in our ability to fight disease. Toxic buildup is part of the aging process, but release [...]

PART 1
When people want to slow down the aging process maintaining a healthy liver is not something they think about. Usually the heart, skin and brain come to mind first. It may come up in the news when someone famous, like Walter Payton dies of liver disease.
Respect Your Liver – Your liver is critical to [...]

A Powerful Do-It-Yourself Tool
To Optimize Your Health and Wellbeing
By Andreas Moritz |
Book Review by June Milligan, M.Ed., CCHt |
For me, the most startling information in this book was the size and number of stones that could be blocking your liver ducts without your knowledge. I was amazed that hundreds of stones consisting of congealed [...]

• Our colon (large intestine) is as long as we are tall.
• The diameter of our colon is equal to that of our wrist.
• For every foot of colon we can store approximately five to ten pounds of feces.
• A healthy person will have two to three bowel movements each day.
• A healthy bowel movement [...]

“Give me a chance to create fever and I will cure any disease.”
– Physician Paramenides, 2,000 years ago.
Sauna is an excellent way to benefit from fever or overheating therapies. Our skin is the largest eliminative organ, generally considered to eliminate 30 percent of the body waste by way of perspiration. Here is a quick glance [...]

Medical Detox
Written by Michael Gerber, MD, HMD
It’s been my long time assertion that all of life’s ills can be resolved by putting in the good stuff and taking out the bad stuff in our body. I’ve been writing about the good stuff; supplements and healthy lifestyles, in our last three articles on Brain Fog and [...]

Written by Carol Christian
A major issue, both in the United States and virtually all over the world, is obesity. Aside from genetics and more than just overeating, overweight is usually due to consuming large amounts of unhealthy, inorganic foods that the body is not designed to handle. A direct result of consuming these “junk” foods [...]

By Carol Christian
Start the year out right! Would you like to learn new health habits to improve the quality of your life?  With healthy habits your body will last you many youthful-looking years and you will be able to give more of yourself to others. You will experience a greater, more satisfying sense of well-being.
Perhaps [...]