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TLC for your heart and brain: Meditation and Prayer!


Written By Ashail Ross | Meditation and prayer has been around for thousands of years. According to 101 Questions & Answers on … [Read more...]

Cover Story | April 2014


Written By Ffjorren Frisbee | Our cover for April offers a few different connotations to its meaning. The first, well, it’s April and … [Read more...]

Publisher’s Letter | April 2014

April. Hopefully by now many of the northern states will be thawing out from a long and frigid winter.  Even though the first day of spring … [Read more...]

Publisher’s Letter | March 2014

Mindful March What does being mindful, or the word mindfulness, mean to you? In an interview with Jon Kabat-Zinn, he defined mindfulness … [Read more...]

Kids’ Corner – March 2014


Written By Ariana Purcell | Hello and happy March! We hope the luck of the Irish is with you as you enjoy this … [Read more...]

Kids Corner | February 2014

Make sure to spend some quality time with the people you love and cherish!

Hello to the month of February, the month of love! I hope your new year has been going well so far! This month is all about one of my … [Read more...]