submitted by Planned Parenthood Mar Monte |
Many young women are accustomed to making the awkward trip to the OB/GYN year after year for their annual exam, often confused with just the Pap smear. The annual exam includes a manual breast screening for cancer, a pelvic exam to check for abnormalities or inflammation and it includes [...]

Using Crystals to Support Your Intentions
Written by Tania Marie, RMT, IARP, NAPW
The Earth is supporting humanity’s awakening to the re-discovery of ancient and forgotten healing arts, such as the utilization of crystals. Reverence and use of crystals goes back to the dawning of civilization.  They have been connected with specific parts of the body and [...]

By Patricia Pollman, RN, HN-BC, HTPA
Holistic Nursing has at its core the art and science of Healing. It focuses on care for the whole person in body, mind, and spirit. Holistic Nursing promotes the optimal health and well being that is innate in all persons, across the span of their lives. Holistic Nurses draw from [...]