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Ingredient Watch: Soy Alternatives

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In recent decades, soy has often been thought to be synonymous with "health food." It is a common ingredient in many meatless and dairy-free … [Read more...]

Heavy Menstrual Bleeding and How to Stop It

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Written By Michael Gerber, MD, HMD | Women who hemorrhage with each period, and suffer anemia and accompanying fatigue, don’t have much … [Read more...]

Detoxification IQ

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Written By Dr. Mercola | Dr. Brian Clement is the medical director of the Hippocrates Health Institute, which is one of the world's … [Read more...]

Ergonomically Correct… To Be or Not To Be?

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Dr. Tony Jensen | Are you properly using ergonomics at work and home to help your posture and health? If you're not, you're increasing … [Read more...]

Laughter: A Therapeutic Ally

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Written By Marilyn Sprague-Smith, M.Ed. | At the turn of the 20th century (1900), U.S. women were most likely to die from infectious … [Read more...]

Do Music Lessons Make Kids Smarter?

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Written By Ann Whitney | Several studies by the American Association for the Advancement of Science (based at Brown University) explored … [Read more...]