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Nurture: Hypnobirthing

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Written By Allison Prater | If you've watched pretty much any movie or TV show that includes a child birth scene, it would be easy to … [Read more...]

Veneers: Durability and Style for a Sparkling Smile

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Submitted By J.S. McElhinney III, DDS | Seeking cosmetic dental treatment is about more than vanity. In a culture that is image-driven, … [Read more...]

Cornmeal Muffins

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Kate's Kitchen | Ingredients: 1 C unbleached white flour 1 C stone ground yellow cornmeal 3 t baking powder 1 t sea salt 1 C milk or … [Read more...]

Nurture: Pelvic Alignment

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Written By Allison Prater  | A couple months ago, I took an amazing child birth preparation class, called Pelvic Alignment, facilitated … [Read more...]

Baby’s first gift: Prenatal Fitness!

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Written By Allison Prater | Pregnancy is a time of intense physical transformation. The added weight of your growing belly and breasts … [Read more...]

Natural Support for a Healthy Pregnancy

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Written By Allison Prater | Nurture is a new department for HB Magazine! Over the next 12 months, Allison Prater will cover topics … [Read more...]