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Cheese And Onion Pie

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Kate's Kichen | This “pie” has been a favourite of all my kids for about 25 years. A dear friend of mine from Germany shared this … [Read more...]

Black Cohosh: Many Names, Many Uses

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Written By Allison Prater | Cimifuga racemosa, or Black Cohosh is a member of the buttercup family. Native to North America, it has also … [Read more...]

Vitamin B Complex: Simplifying Your Intake

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Written By Kevin Vania | From dairy products to fresh fruits and vegetables, we all know that we should eat a well-balanced variety of … [Read more...]

Raw Umeboshi Sisho Pasta

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Submitted by Marie-Claire Hermans from Ravishing Raw | Open a cupboard in any random Japanese kitchen and you will find a jar with … [Read more...]

Incredible, Edible Egg….Replacers?

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Ingredient Watch Written By Lissie Lyles | Some people avoid eggs due to allergies, others because they are watching their cholesterol. … [Read more...]

Sweet, Spicy, or Smokey: The Many Faces of Paprika

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Written By Allison Prater | Paprika is a spice comprised of sweet and sometimes spicy peppers. Paprika varies in flavor from country to … [Read more...]