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Baking Powder

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Written By Lissie Lyles | Baking Powder is a fixture in the pantry; a staple for creating many of our favorite home baked goods. Most … [Read more...]

What’s on Your Wine Label?

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Written by Lissie Lyles | Many of us spend a lot of time thinking about the ingredients and quality of the things we eat. For some … [Read more...]

The Bitter Truth About Sweeteners: Natural vs. Processed

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Healthier Sweeteners are found in nature like honey, maple syrup, date sugar and fruit juice, or are made from natural foods like barley … [Read more...]

Apple Juice Exposed!

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Written by Lissie Lyles | Apple juice is thought of as a healthy and wholesome beverage. Most parents feel good about giving it to their … [Read more...]

A Guide to Grains

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Written By Lissie Lyles | In recent years, grains have become a hotly debated group of foods. Some passionate followers of the Atkins and … [Read more...]

Energy Bars…for Kids?

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Written By Lissie Lyles | Energy bars are supposedly low calorie, high nutrient packed snacks; a great alternative to a candy bar. They … [Read more...]