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Black Cohosh: Many Names, Many Uses

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Written By Allison Prater | Cimifuga racemosa, or Black Cohosh is a member of the buttercup family. Native to North America, it has also … [Read more...]

Supplements 101: Arnica

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A Natural Solution to Bumps and Bruises Written By KEVIN VANIA | Bruises and sprains can be very bothersome. They’re painful and often … [Read more...]

Curry Leaf

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Written By Allison Prater | Murraya koenigii, or curry leaf, is an aromatic leaf commonly used in Southern Indian cuisine. Not all … [Read more...]

The LEMON!

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TOP PAST ARTICLE Natural Defense Against Infections… The LEMON! Written by Nancy Muñoz, PA, LMT | Although acidic to the taste, … [Read more...]

Iodine: The Forgotten Medicine

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Submitted By Vitamin Connection Written By Terry Lemerond | Before the introduction of the synthetic drugs that are used today, iodine … [Read more...]

The Beauty of Borage

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Written by Allison Prater | The delicate blue star shaped flowers of Borago officinalis, or Borage, are indeed a lovely sight to behold. … [Read more...]