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At Ease!

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Written By June Milligan, M.Ed., CCHt, PLR | When overwhelmed with inner turbulence, it would be nice if we instinctively tried to calm … [Read more...]

Amethyst: the All-Healer

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Written By Allison Prater | The name Amethyst derives from the Greek word ametusthos, meaning “not intoxicated,” and comes from an … [Read more...]

Ingredient Watch: The Colloidal Silver Controversy

Written By Lissie Lyles | Colloidal silver consists of tiny silver particles suspended in liquid. This is the same type of precious metal … [Read more...]

Tulsi: The Queen of Herbs

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Written By Allison Prater | Ocimum tenuiflorum, also known as Ocimum sanctum, is better known as Holy basil, or tulsi. It is an aromatic … [Read more...]

Out With Gout

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Written By Michael Gerber, MD, HMD | People afflicted with gout, an extremely painful inflammation that frequently causes red and swollen … [Read more...]

Therapy for Chronic Sinus Infections: Part 3

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Keeping Airways Open to Prevent Sinus Problems Written By JeanAnn Fitzgerald | Our breathing relies heavily on water. Moisture in the … [Read more...]