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Vitamin B Complex: Simplifying Your Intake

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Written By Kevin Vania | From dairy products to fresh fruits and vegetables, we all know that we should eat a well-balanced variety of … [Read more...]

Amazing Amino Acids: The Building Blocks of Protein…and You!

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Written By Dr. Dan Smith, D.C. | How often do you think about Amino Acids? For most people, not so much. Well, your body “thinks” … [Read more...]

And this is Why They Call It Mother Nature

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"Going Within" Written By Rev. Jack R. Elliott, Author and Spiritual Life Coach | Dear Rev. Jack, “Is there one quick thing I can … [Read more...]

Supplements 101: Arnica

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A Natural Solution to Bumps and Bruises Written By KEVIN VANIA | Bruises and sprains can be very bothersome. They’re painful and often … [Read more...]

A Daily 900 mg Dose of this Fat Helped Reverse Memory Loss

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Written By Dr. Mercola | Humans evolved with a staple source of the essential omega-3 fat docosahexaenoic acid (DHA) in their diets, … [Read more...]

BITTER TRUTHS: The dark side of the chocolate craze

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Written By Allison Prater | When you hear people talk about chocolate, those who enjoy it, tend to use words like "addict" and … [Read more...]