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Ingredient Watch: Glow Sticks

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Written By Lissie Lyles | A glow stick is a self-contained, short-term light-source. It consists of a translucent plastic tube containing … [Read more...]

Raw 5 Seed Bread

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Submitted By Marie-Claire Hermans – Ravishing Raw | Each country has its specialties. In Belgium it is chocolate, beer and…bread. … [Read more...]

Napoleon Hill’s Golden Rules

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The Lost Writings Reviewed for Healthy Beginnings by June Milligan, M.Ed., CCHt, PLR | Napoleon Hill is the author of Think and Grow … [Read more...]

Stretch to Success

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Written By Jack Elliott | What is success to you? Whenever I’ve been asked that question, I often respond by saying, “Success is … [Read more...]

Concussion: The Cause and the Solution

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Written By Martin Rutherford, D.C., C.C.S.T., C.F.M.P. and Randall Gates, D.C., D.A.C.N.B. | Concussions involve compressive, tensile and … [Read more...]

Recharge with Light

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Written By Michael Gerber, MD, HMD | Candle Meditation With the seasons changing and our sun exposure decreasing, it’s a great time … [Read more...]