February 11, 2012

Chronic Fatigue – Fibromyalgia Part III

NeckPain

Written By Michael Gerber, MD, HMD | Thyroid. Thyroid supplementation, a’ la Broda Barnes, MD, in his book Hypothyroidism: The Unsuspected Illness, and many other authors, must be geared to the adrenal status of the patient: low adrenal, use little thyroid. I always use the cup of coffee rule of thumb. If a patient can drink a pot of coffee before bed and sleep easily, one can give higher doses of thyroid. If the patient sips a cup of coffee and is awake for two days, or is obviously … [Read more...]

SECRET POWER PLAYS

SecretPower

Written By June Milligan, M.Ed., CCHt | Contrast (the difference between what you want and what you have) is necessary in order for you to get real clear about what you really do want. If there was no contrast, how would you know what you prefer? Preferences are being born within you every moment as you walk through life. Identifying what you want to do, and who you want to interact with is easy. It’s determined by how you feel when you think about it. Does it feel good or bad? Your … [Read more...]

How to Shop for Sustainable Hot Cocoa

HotChoco2

Ingredient watch Written By Lissie Lyles | A hot steaming mug of hot cocoa is a classic winter comfort. As this month's Herbs and Spices article points out, there are some troubling conditions for many people who harvest the world's chocolate. From a nutrition standpoint, sugary, stimulant beverages, such as hot cocoa are not meant to be a part of the daily diet. Once in a while, a high quality hot chocolate is still a luxurious treat many of us like to indulge in. Buying fair-trade, … [Read more...]

Lois Ehlers’s Famous Chocolate Poppy Seed Pound Cake

heartboxes

Mom says this is the Best!! INGREDIENTS: 1 cup (2sticks) softened organic unsalted butter 2 cups natural granulated sugar 5 large farm fresh eggs 4 squares of Bakers Chocolate (melt with ½ stick butter) ½ teaspoon Sea Salt 2.5 to 3 cups of Arthurs unbleached sifted flour ½ teaspoon salt 1 teaspoon of baking powder ½ teaspoon baking soda 1 cup organic sour cream or organic yogurt ¼ cup of poppy seeds   HOW TO PREPARE: Mix flour, salt, baking powder, … [Read more...]

HOROSCOPE FOR HEALTH | FEBRUARY 2012

horoscopes_rgb

ASTROLOGICAL OUTLOOK Vital Life-Giving Ideas In A Time Of Profound Change Written By Eric Francis | February is the month that Neptune enters Pisces, where it will be until 2025. Outer planet transits have a way of coloring the whole world, and all of perception. Nobody alive has ever experienced Neptune in Pisces, though we got a little taste of it last year when it made its first tentative visit. The Neptune in Aquarius transit from the late 1990s until right now immersed us, over our … [Read more...]

Is Infant Circumcision Necessary?

InfantBoy

Written By Dr. Tory Clark | Historically, circumcision is quite an ancient practice; ancient Egyptian mummies dating back to 6,000 BCE show evidence of circumcised men. Australian aborigines, Muslims, and some African tribes, have used circumcision to convey a covenant with God. Within the Jewish tradition, a religious rite called bris is practiced according to scripture (Genesis 17:9-27), which calls for a male infant to be circumcised on the eighth day after birth. Followers of Islam … [Read more...]

This site is part of the Healthy Beginnings Inc. © 2006, 2007, 2008, 2009, 2010, 2011 All Rights Reserved
Privacy Policy
All content posted on this site is commentary or opinion and is protected under Free Speech. Healthy Beginnings Inc. and www.HBmag.com is not responsible for content written by contributing authors. The information on this site is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. Healthy Beginnings Inc. assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.