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Nature’s Finest Vanity Mask

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Submitted By Marie-Claire Hermans – Ravishing Raw | No expensive creams needed to give your skin that rejuvenating kick it is longing … [Read more...]

At Ease!

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Written By June Milligan, M.Ed., CCHt, PLR | When overwhelmed with inner turbulence, it would be nice if we instinctively tried to calm … [Read more...]

THAT HAS NOTHING TO DO WITH MY NECK, RIGHT?

Jensen-hands

(Part 2) Written By Dr. Tony Jensen | In the first article (July issue of HB Mag), we covered the first three of seven problems that … [Read more...]

Lip Gloss

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Written By Lissie Lyles | There's an urban legend floating around that claims the average woman eats 7 LBs of lipstick in her lifetime. … [Read more...]

Real Change Starts on the Inside

Drymalski-change

Written By Andy Drymalski, EdD | Sometimes we make changes without making changes. We change our outer behavior or situation without … [Read more...]

Specialized Women Sport Camp in Lake Tahoe

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(emphasis on “women” and “sport”) Written By Ffjorren Frisbee | When I first spoke with Inger Norman, Founder and Co-Director … [Read more...]