Your resource guide for natural health and holistic living
submitted by Raley’s Supermarket | Ingredients: 2 cups water 1 cup quinoa, rinsed in a fine mesh sieve 1/2 cup coarsely chopped dried apricots 1/4 cup sliced green onions 1/4 cup organic extra virgin olive oil 3 tbsp. lemon juice 2 tbsp. honey 2 tbsp. chopped fresh thyme 1/2 tsp. salt Freshly ground pepper to taste 1/2 cup slivered almonds, toasted Directions: Prep time: 15 minutes, Cook time: 12 minutes, Chill time: at least 1 hour Bring water to a boil … [Read more...]
reviewed by June Milligan For HB Magazine | Dr. Newberg opens the first chapter of this book with the true story of how a patient shrunk his cancer tumors to half their size in two days because he believed that an injection of a new experimental drug would cure him. He was in stage four cancer with a body riddled with tumors, but the media was touting this new drug, so he persuaded his physician to include him in the test group. To the amazement of the doctors, this particular patient, whom … [Read more...]
by Cindy L. Sult, RN & Kathy Sargenti | Rosacea is a chronic, inflammatory skin condition that affects adults between the ages of 30 & 60, affecting both men & women. It is progressive, meaning that if left untreated it will get worse over time. While Rosacea is not curable, it can be effectively controlled with appropriate treatment. Types of Rosacea Erthematotelangiectatic: This is the most common form of rosacea, characterized by flushing, redness of the skin and may also … [Read more...]
by Shelby Molchan | Although the mention of Colon Hydrotherapy as a means of treating illness and body detoxification is mentioned as far back in history as the Ebers Papyrus around 1500 BC, the use of coffee in the bowel is thought to date back only as far as World War One. With a shortage of morphine and pain killers, and desperate for a way to relieve the soldier’s pain, a nurse decided to use a leftover pot of coffee in an enema. After all, if coffee sustained the doctors, maybe it … [Read more...]
Dogs drool, cats rule – but both need to eliminate at some point in time. As neat and composed as cats appear, they’re not that much different from dogs. Potty training is important and should start early with lessons and appropriate products to have a pet that is well adjusted and responsive. Lessons teach your animal how to learn, behave and eliminate appropriately. Training should be gentle and fun, with firm, clear parameters, to yield a secure and responsive animal that lives to the … [Read more...]
by Michael Gerber, MD, HMD | The hydrogen ion (H+) concentration is called pH. This concentration runs from a number 0 very acid to 14 very alkaline (basic) and 7 is neutral. Being in balance with pH improves health. To consider ideal pH, one must examine foods (whether they are acid or alkaline) and the pH of the different body systems. Acid substances such as vinegar or sauerkraut (in German means acid), which is considered very beneficial for the intestines. Alkaline substances are, … [Read more...]
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