February 6, 2012

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A Rational Look at Declawing: Part 1

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There are many myths, misunderstandings and strong opinions about declawing. If you are considering having this surgery done on your cat, or if your veterinarian has suggested it, please take a few minutes to learn about this major surgical procedure before you make a decision. Declawing is not a routine surgery and should never be done as a "preventive" measure. Despite their reputation for independence, cats can readily be trained to use a scratching post instead of the sofa, curtains or … [Read more...]

Filed Under: Pets

Healthy Boundaries

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by Terry Lowey | The ways that we act according our boundaries gives illuminating information about our self-esteem and our view of the world. Few people fail to be unnerved by the stranger they just sat next to who unhesitatingly divulges intimate details of their life story, pouring it out like water through a sieve. Their conversation is not about connection, as they seem utterly unaware of impressions received or conveyed by the listener. This story teller seems to have no conception … [Read more...]

Filed Under: Relationships

Kids and Exercise

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When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, soccer practice or dance class. They're also exercising when they're at recess, riding bikes or playing tag. The Many Benefits of Exercise Everyone can benefit from regular exercise. Kids who are active will:     have stronger muscles and bones     have … [Read more...]

Filed Under: Fitness Tagged With: exercise, kids

Using Food to Flourish

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by Lynn Slovak, Certified Nutritionist and Food Educator | If you were asked to name your most important asset, what would you say?  ‘My spouse,’ ‘my friends,’ ‘my house,’ ‘my business’ all would be possible answers; although every single one of these can play a huge part in making our lives richer and more meaningful, without our health, we wouldn’t be able to fully enjoy any of them. Your health is really your most important asset, and many people don’t realize that … [Read more...]

Filed Under: Natural Health, Nutrition

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