February 6, 2012

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DOG, Meet Dog

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By Nikola Marshall Bringing home a new puppy is an exciting experience! The puppy is excited, you are excited, but what about your older dog? You remember, the one who has been an only dog for years. It can be done, and fairly effortlessly at that. Dogs, for all their domesticity, still have a pack mentality. You, of course, are the alpha, or head dog. Your older dog will be the beta, or second in command. When bringing a new dog into the pack, your established dog may feel threatened. Be … [Read more...]

Filed Under: Pets Tagged With: Pets

Digestive Boost – Raw Recipe

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This tropical cleanser contains 100 percent fruit. It will help the kidneys and help boost, making your eyes sparkle, your hair shine and your skin glow. For the best results, use especially ripe fruit, other wise the juice may be sharp and flavorless. If the fruit is not quite ripe when you buy it, leave it at room temperature for a day or two before juicing. If you like your juices well chilled, serve with plenty of crushed ice. Makes one glass: You will need: ½ pineapple, peeled 1 small … [Read more...]

Filed Under: Food / Recipes, Nutrition Tagged With: raw, recipe

BLUEberry Delights

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By Lois M Ehlers Enjoy the amazing and ever-so-healthful blueberry, adorned on this issue’s cover – here are two recipes to get you started! Blueberry Crepes Makes 12 Crepes: All organic ingredients You will need - 1 ½-cups Flour      (Hodgson Mill Natural) 1 Tbs. Sugar ½ tsp. Baking Powder ¼ tsp. Sea Salt 2-cups Milk ½ tsp. Vanilla 2 Tbs. melted butter 2 Eggs Mix flour, sugar, baking powder and sea salt with hand mixer or blender. Stir in the milk, vanilla, melted butter … [Read more...]

Filed Under: Food / Recipes, Nutrition Tagged With: recipe

Whole Brain Thinking

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By Janie Beach In 1954 Dr. John C. Lilly, a pioneer in brain and behavioral research studies, began experimenting with the concept of restricting the amount of external sensory stimuli to the brain. When he built his first isolation environment, he was determined to prove that the brain, without environmental input, would simply go to sleep. Using himself as the subject in experiments, he learned the opposite was true. By removing all visual, acoustical, tactile and temperature stimuli, Dr. … [Read more...]

Filed Under: Body Beautiful, Mind & Spirit Tagged With: spa, Therapy Reviews

Rapid Emotional Healing

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By June Milligan, MEd, CCHt Did you know that you have more than one brain?  It’s true. The simplest way to describe it is that you have a “thinking” brain and an “emotional” brain, and at times, they don’t work very well together. Sometimes the emotional brain tries to take over the thinking brain. Actually, we do favor the thinking brain. You can relate to it. You can listen in on its thoughts and inner conversations. You think of this part of you as your mind, your identity. … [Read more...]

Filed Under: Family Health, Mind & Spirit Tagged With: emotions, self-empowerment

The Sun In Virgo

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Monthly Health Outlook: THE SUN IN VIRGO By Robert Ayres The Sun entered Virgo on August 20. This is the last month of the summer season. The heat is stimulating – it enlivens and animates the spirit. This should manifest as motivation to improve our lives. Virgo is The Virgin, which symbolizes purity. Out of all the signs of the zodiac, Virgo is the one that rules health and healing. Virgos tend to be more concerned with cleanliness, orderliness, and health; now is the time to focus on … [Read more...]

Filed Under: Astrology Tagged With: Astrology
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