February 6, 2012

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Choosing The Life You Want

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By Taking Responsibility For The Life You Have Many problems in the world today center around the dynamics of relationships. Relationships between our spouses, friends, families and business partners, as well as our relationships with our finances and careers. We engage in many forms of relationships everyday, but operate at a very low level of awareness. To examine this concept more closely, let’s look at choice and how it relates to our current situation. Every choice we make is followed … [Read more...]

Filed Under: Family Health, Mind & Spirit, Relationships Tagged With: Law of Attraction, self-empowerment

Chicken Veggie & Roasted Anaheim Soup

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with Blue Corn Jalapeno Bread By Jillana Miller It is January and the air outside is chilly. As temperatures drop we bundle up in warm sweaters, stoke the fire, drink hot tea and do everything that we can to stay warm – not to mention healthy. Around this time it often seems almost impossible to dodge that flu bug that is attacking everyone from coworkers to classmates. Because that bug seems to be everywhere, the best thing that we can do is to prepare our bodies to fight it off. Beyond … [Read more...]

Filed Under: Food / Recipes, Nutrition Tagged With: recipe

Do Flu Shots Really Work?

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By Frank Schallenberger, MD, HMD, ABAAM Here is a question that a reader (Betty R.) sent to me by email: “Everyone seems to be pushing the flu shot. What do you think of it? Should I get one?”  This is such a great question, that I thought all of you would like to see my answer. Dear Betty, No, I don’t think you should get one. Neither does a new study published in the October 26, 2006 issue of the British Medical Journal. In this study, Dr. Tom Jefferson, coordinator of the Cochrane … [Read more...]

Filed Under: Conscious Health, Family Health Tagged With: flu, harmfull ingredients

Cellulite

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What is it? By Dr. Robert Rand Cellulite defined: Cellulite can be loosely defined as the dimpled or bumpy contour that the skin assumes because of irregular distribution beneath the skin. The cause for this appearance change is complex and not completely scientifically understood. As fat is stored, fat cells become larger. Common locations are hips, thighs, posterior arms, buttocks and abdomen. Women have an 80-90% chance of developing cellulite due to control by estrogen, therefore these … [Read more...]

Filed Under: Body Beautiful Tagged With: body treatment, cellulite

Phuket, Thailand

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By Lauren Birtwhistle Having a difficult time enjoying the cold weather this time of year? Day dreaming about hopping on a plane to a warm island getaway? Thailand has the place for you. Phuket is an island of Thailand that is home to some of the most beautiful beaches in the world. As the temperatures drop here in Northern Nevada, Phuket stays relatively the same temperature. They have three seasons; the cool season, the hot season and the rainy season. Some would say they are better … [Read more...]

Filed Under: Lifestyle, Travel Tagged With: world travel

Why You Should Care About pH

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The over-acidification of the body is the single underlying cause of all disease. All Disease?  How Can That Be? The pH level (the acid-alkaline measurement) of our internal fluids affects every cell in our bodies. Each of the body’s fluids has a specific pH value, and extended acid imbalances of any kind are not tolerated well by the body. The entire metabolic process depends on a balanced internal alkaline environment. A chronically over-acidic pH corrodes body tissue, slowly eating into … [Read more...]

Filed Under: Conscious Health, Family Health, Natural Health, Natural Solutions Tagged With: anti-cancer, disease, pH, pH balance
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